Coaching Options

Continued coaching sessions are packaged and customized based on each athlete’s needs, goals, and schedule.

This approach is ideal for passionate and dedicated athletes who aim to establish a long-term coaching relationship.

This is how AJ most commonly works with athletes.

Standard Package

This package includes ongoing coaching sessions on a monthly basis.

Limited spots are available, and acceptance is based on an application process.

This package offers:

  • Customizable virtual sessions via FaceTime or Zoom

  • Regular check-in calls

  • A detailed and personalized written training program tailored to the athlete's short and long-term goals, which is updated bi-monthly (or more frequently if necessary)

  • Availability for texting

  • Video analysis

Premium Package

This package includes ongoing coaching sessions on a monthly basis.

Limited spots are available, and acceptance is based on an application process.

This package offers everything included in the Standard Package, PLUS:

  • Quarterly in-person sessions (requires travel to Utah).

  • Option to schedule additional time-sensitive calls (pre-comp pep talk, etc.).

All Access Package

This package includes ongoing coaching sessions on a monthly basis.

Limited spots are available, and acceptance is based on an application process.

This package offers everything included in both the Standard & Premium Packages, PLUS:

  • Monthly in-person sessions (travel to Utah required).

  • Optional at-event coaching (if schedule allows).

  • Unlimited texting.

  • Unlimited video analysis.

  • Option to schedule additional time-sensitive calls (pre-comp pep talk, etc.).

Competition Coaching

Event-Based

For any athlete who needs coaching at an event and may not be on a recurring DELPHI program, but has had a virtual session, private lesson, training plan, participated in a training camp, clinic, etc.

  • AJ holds current USA Climbing Level 2 certified coach credentials providing access to the Isolation Zone. 

  • Provide warm-up assistance, check in on mindset/headspace, and discuss strategy. 

  • Analyze performance for post-round debriefs.

  • During Flash-Format or Modified Redpoint Rounds: Analyze route demonstration videos and discuss beta.

  • Provide consultation on filing an appeal.

One-on-One Virtual Sessions/Calls

$200/hr

Connect to chat on any topic of your choice!

Via Zoom, FaceTime, or a phone call.

  • Training plan check-in/progress monitoring.

  • Mindset tactics.

  • Pre-competition pep talk, and strategy discussions.

  • Real-time beta/sequencing.

  • Analyze climbing or movement via videos.

  • Training tips.

  • Outdoor projecting.

  • Any questions you might have on any topics!

A La Carte Training Plans

$450 / 9 weeks

These plans are perfect for individuals looking to enhance their climbing skills without committing to a long-term coaching relationship.

What’s included:

  • A comprehensive, personalized written training program featuring technical on-wall climbing drills, workouts, and off-wall training.

  • A 20-minute intake call to discuss short and long-term goals, current ability level, and schedule.

  • Each plan is designed specifically for your personal goals and availability.

  • Ideal for competitors, gym patrons, weekend warriors, or tackling your outdoor project, whether over a pad or on a rope.

  • These plans are open to individuals of any age, ability, or discipline!