Coaching Options
Continued coaching sessions are packaged and customized based on each athlete’s needs, goals, and schedule.
This approach is ideal for passionate and dedicated athletes who aim to establish a long-term coaching relationship.
This is how AJ most commonly works with athletes.
Standard Package
This package includes ongoing coaching sessions on a monthly basis.
Limited spots are available, and acceptance is based on an application process.
This package offers:
Customizable virtual sessions via FaceTime or Zoom
Regular check-in calls
A detailed and personalized written training program tailored to the athlete's short and long-term goals, which is updated bi-monthly (or more frequently if necessary)
Availability for texting
Video analysis
Premium Package
This package includes ongoing coaching sessions on a monthly basis.
Limited spots are available, and acceptance is based on an application process.
This package offers everything included in the Standard Package, PLUS:
Quarterly in-person sessions (requires travel to Utah).
Option to schedule additional time-sensitive calls (pre-comp pep talk, etc.).
All Access Package
This package includes ongoing coaching sessions on a monthly basis.
Limited spots are available, and acceptance is based on an application process.
This package offers everything included in both the Standard & Premium Packages, PLUS:
Monthly in-person sessions (travel to Utah required).
Optional at-event coaching (if schedule allows).
Unlimited texting.
Unlimited video analysis.
Option to schedule additional time-sensitive calls (pre-comp pep talk, etc.).
Competition Coaching
Event-Based
For any athlete who needs coaching at an event and may not be on a recurring DELPHI program, but has had a virtual session, private lesson, training plan, participated in a training camp, clinic, etc.
AJ holds current USA Climbing Level 2 certified coach credentials providing access to the Isolation Zone.
Provide warm-up assistance, check in on mindset/headspace, and discuss strategy.
Analyze performance for post-round debriefs.
During Flash-Format or Modified Redpoint Rounds: Analyze route demonstration videos and discuss beta.
Provide consultation on filing an appeal.
One-on-One Virtual Sessions/Calls
$200/hr
Connect to chat on any topic of your choice!
Via Zoom, FaceTime, or a phone call.
Training plan check-in/progress monitoring.
Mindset tactics.
Pre-competition pep talk, and strategy discussions.
Real-time beta/sequencing.
Analyze climbing or movement via videos.
Training tips.
Outdoor projecting.
Any questions you might have on any topics!
A La Carte Training Plans
$450 / 9 weeks
These plans are perfect for individuals looking to enhance their climbing skills without committing to a long-term coaching relationship.
What’s included:
A comprehensive, personalized written training program featuring technical on-wall climbing drills, workouts, and off-wall training.
A 20-minute intake call to discuss short and long-term goals, current ability level, and schedule.
Each plan is designed specifically for your personal goals and availability.
Ideal for competitors, gym patrons, weekend warriors, or tackling your outdoor project, whether over a pad or on a rope.
These plans are open to individuals of any age, ability, or discipline!